Thanks for coming to Confidentials.
Looks like you might have an AdBlocker on. Please whitelist confidentials.com to continue to our site and enjoy an Ad-Light experience.
Think November's a 'meh' month? Here are ten ways to prove yourself wrong
We talk to Kiera and Aimie about mental health, toxic positivity, and putting their brand...
Fix your bike for free, run the Manchester Half, duel with a lightsaber
Ten mood-boosting activities including outdoor swimming, ice baths and puppy yoga
CBD can aid sleep, improve focus, and reduce anxiety (hands-up who needs all three?)
Need a nature fix? How to escape the city when you haven’t got a car...
Sarah Tierney takes a deep dive into the icy world of cold water immersion in...
Our weekly round-up of coronavirus news - 10 March
Convenient fully-online learning from the Personal Training masters
Hair, massage, manicures…enjoy premium beauty and wellbeing treatments at home
Enjoy four floors of yoga, gongs, plant-based street food and zero waste talks
Plans submitted for ‘world’s most advanced wellbeing resort’ include pools, saunas and 45m water slides...
No deposit, flexible contracts, a built-in community and you can even bring your dog
Haley Lever is moved by the Active Soles revolution
Bake Off stars top the line-up at the UK's biggest food festival