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Christian Up

Want to lose weight? Here’s some expert advice…

From targets to time frames, Ultimate Performance trainers share their secrets

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The big city gym that went rural with a BIG discount

UP Fitness brings its body transformation programmes to Alderley Edge

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New to weight training? 9 handy hints from UP Fitness

Hollyoaks’ Sarah Jayne Dunn and her fellow gym-goers share their advice

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9 top breakfast tips from body transformation clients at UP Fitness

Start the day the UP way. The experts at this leading global personal training company...

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This time, it's working: nine changes that will transform your body

What's the one thing that makes the biggest difference in fitness and weight-loss? Nine Ultimate...

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Give your diet a workout with EatUP from Ultimate Performance

Gourmet cuisine meets optimum nutrition for your best shape ever

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18 Best Diet Tips To Make Healthy Eating Simple

There's a big difference between knowing how to eat healthily, and actually putting it into...

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Sweaty Speed Dating At UP Fitness

Find love in the gym this Valentine’s Day

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