Ten online fitness classes to keep you active during isolation
From free insta-workouts to PAYG yoga, these Mancs are keeping spirits up and bodies healthy
From free insta-workouts to PAYG yoga, these Mancs are keeping spirits up and bodies healthy
Capacity increased to 60,000 due to overwhelming demand
From targets to time frames, Ultimate Performance trainers share their secrets
From special steak offers to KLM’s surprise vending machine, we’ve got happiness hacks galore ...
Finding out what makes this personal training gym a runaway success
With enough air to fill 100 million footballs, Gung Ho! is one bouncy challenge…
From 'animal movement' to power yoga, we step out of our comfort zone
Personal training, classes, nutrition guidance and more
This 30-Day Accelerator challenge includes personal training, classes, nutrition coaching and more
Our weekly round up of stories you might have missed from around town
Hollyoaks’ Sarah Jayne Dunn and her fellow gym-goers share their advice
You don't need to be a celebrity or well-off to train with Ultimate Performance –...
Based on true events, L’Oréal Blackett politely asks you to stop it
The dancing duo take on a Couples Full Body Workout at UP Fitness
Get an exclusive look at its state-of-the-art new personal training facility.
Dieting doesn't mean no-longer dining out...
Here's what to eat, drink and do before this weekend's event (28 May)
“The delicious pasta dishes from Vapiano can be a big part of your fitness plan...
