Where's your head at? Same-day therapy comes to Manchester
We talk to The Self Space about the self-care therapy sessions you can book whenever...
We talk to The Self Space about the self-care therapy sessions you can book whenever...
35 waterslides are just the start, a 'wellness resort' is coming to Manchester
Where to go in the North West for festival vibes without the three-day hangover
Sarah Tierney takes a deep dive into the icy world of cold water immersion in...
Run, swim, box, flex: races and events you can sign up to now (and regret...
The run club that's bringing people out of their apartments and into new friendship groups
New Year, new bout of insomnia? Here’s some of the city’s most calming classes (and...
Our pick of Manchester's top studios, gyms and fitness places for making your January motivation...
From Khan v Brook to the Manchester Marathon, here’s our round-up of the biggest events...
From 'animal movement' to power yoga, we step out of our comfort zone