3Squared: who knew ‘healthy’ could be so fun?
From vegan cheesecakes to free-from full English, enjoy all the indulgence without the guilt
From vegan cheesecakes to free-from full English, enjoy all the indulgence without the guilt
Start the day the UP way. The experts at this leading global personal training company...
What's the one thing that makes the biggest difference in fitness and weight-loss? Nine Ultimate...
The A-list-approved fitness phenomenon has landed in Manchester - but does it deserve the hype?
You don't need to be a celebrity or well-off to train with Ultimate Performance –...
UP Fitness asked some of their most successful clients for the one key change that...
Would you spend £2000 every 12 weeks on a personal trainer?
The former Coronation Street actress has swapped fad diets for a fitness plan she can...
Archery tag is 'non-lethal' - which is nice to know.
Confidentials readers can get an exclusive 10% OFF Float festival ticket prices
Based on true events, L’Oréal Blackett politely asks you to stop it
The new nutrition book from Ultimate Performance's Nick Mitchell shares the secrets of their body...
Is your body shape nature or nurture? Body Confidential investigates
Ahead of her wedding, Sarah Jayne Dunn turned to UP Fitness - with stunning results
Women-only gyms, gyms with DJs, gyms for people who hate gyms…
Athlete Diane Modahl has some sound advice for those taking part this weekend
It'll be their first personal training facility in a rural area
And one job involves spending the summer in Ibiza...
