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The Force awakens: lightsaber classes in Manchester

Sarah Tierney wonders if 2023 is finally the year to become a Jedi Knight

Dany Dann Littleshao European Breaking Championships

10 Manchester fitness and wellbeing things to do for November

Think November's a 'meh' month? Here are ten ways to prove yourself wrong

Kst Spa Lounge 2

New opening: King Street Townhouse Spa

Sarah Tierney went to take a look at Manchester city centre's latest spa destination

Aimie and Kiera with Feel Good Club book

Feel Good Club: 'It’s about making people feel less alone'

We talk to Kiera and Aimie about mental health, toxic positivity, and putting their brand...

Man running Tough Mudder with a flare

10 fitness and wellbeing things to do in Manchester in October

Fix your bike for free, run the Manchester Half, duel with a lightsaber

Victoria Baths by Aiden O'Rourke

10 fitness and wellbeing things to do in Manchester in September

A rare chance to swim at Victoria Baths and nine more uplifting activities for the...

Prevayl night shot athletics track

Track stars: Is Manchester a leader in fitness tech?

Meet the local firms creating the next generation of fitness trackers - and find out...

Tribe Gaia Purple Credit Tribe Gaia 1

High and dry: Manchester’s sober rave scene

Sarah Tierney meets the Mancunians creating a no-drink, no-drugs alternative to the big night out

Freya Lewis by Raffaello Degruttola

Five years on: Arena attack survivor gets ready to run 10k

Freya Lewis is raising money for the Manchester hospital that saved her life

Seaham Hall Spa Hotel County Durham Dining Pods Sunset

'Dining under the stars' - Seaham Hall is a spa break with a difference

Vicky Andrews test drives this five-star boutique hotel in County Durham

Bluebells Tom Wood, Broadbottom

Network trail: 10 walks by train from Manchester

Need a nature fix? How to escape the city when you haven’t got a car...

Self Space

Where's your head at? Same-day therapy comes to Manchester

We talk to The Self Space about the self-care therapy sessions you can book whenever...

Slides Night

Beach, waterslides, beehives - what to expect from Therme Manchester

35 waterslides are just the start, a 'wellness resort' is coming to Manchester

Keswick Mountain Festival Stage 1

Natural high: fitness and wellness festivals near Manchester

Where to go in the North West for festival vibes without the three-day hangover

David And Leo And Girl In Water Credit Farm Club 1

So cold it burns: we go full Wim Hof in Sale Water Park

Sarah Tierney takes a deep dive into the icy world of cold water immersion in...

Racers at the Tough Mudder event at Heaton Park

The fast and the curious - Manchester fitness challenges

Run, swim, box, flex: races and events you can sign up to now (and regret...

Ancoats Run Club at Manchester-Central.jpeg

'You don't feel as isolated' Ancoats Run Club, profiled

The run club that's bringing people out of their apartments and into new friendship groups

The yoga studio at BLOK Manchester

Manchester’s most relaxing classes and activities

New Year, new bout of insomnia? Here’s some of the city’s most calming classes (and...