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Freya Lewis by Raffaello Degruttola

Five years on: Arena attack survivor gets ready to run 10k

Freya Lewis is raising money for the Manchester hospital that saved her life

Seaham Hall Spa Hotel County Durham Dining Pods Sunset

'Dining under the stars' - Seaham Hall is a spa break with a difference

Vicky Andrews test drives this five-star boutique hotel in County Durham

Bluebells Tom Wood, Broadbottom

Network trail: 10 walks by train from Manchester

Need a nature fix? How to escape the city when you haven’t got a car...

Self Space

Where's your head at? Same-day therapy comes to Manchester

We talk to The Self Space about the self-care therapy sessions you can book whenever...

Slides Night

Beach, waterslides, beehives - what to expect from Therme Manchester

35 waterslides are just the start, a 'wellness resort' is coming to Manchester

Keswick Mountain Festival Stage 1

Natural high: fitness and wellness festivals near Manchester

Where to go in the North West for festival vibes without the three-day hangover

David And Leo And Girl In Water Credit Farm Club 1

So cold it burns: we go full Wim Hof in Sale Water Park

Sarah Tierney takes a deep dive into the icy world of cold water immersion in...

Racers at the Tough Mudder event at Heaton Park

The fast and the curious - Manchester fitness challenges

Run, swim, box, flex: races and events you can sign up to now (and regret...

Ancoats Run Club at Manchester-Central.jpeg

'You don't feel as isolated' Ancoats Run Club, profiled

The run club that's bringing people out of their apartments and into new friendship groups

The yoga studio at BLOK Manchester

Manchester’s most relaxing classes and activities

New Year, new bout of insomnia? Here’s some of the city’s most calming classes (and...

Girl hitting a punch bag at a V1BE boxing class

Best gyms in Manchester city centre for 2022

Our pick of Manchester's top studios, gyms and fitness places for making your January motivation...

Amir Khan And Kell Brook Face Off At Press Conference Ahead Of Manchester Arena Bout

What's on: Manchester fitness, sport and wellbeing in 2022

From Khan v Brook to the Manchester Marathon, here’s our round-up of the biggest events...

2020 11 01 Get Buzzin With Bez Credit Spoke Tv You Tube

Move over Wicks - Bez is launching his own YouTube fitness classes

The Happy Mondays star plans to help himself and viewers ‘get fit and mentally happier’

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Supercharged PT online diploma now available for lockdown learning

At a time when COVID brings career changes and a challenge for a healthier Britain...

Gsquared Image1

GSquared: A revolution in the gym industry

From climbing walls to cargo nets, this is a gym that does things differently

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State-of-the-art hair removal at The Laser Club

Quick, convenient and pain-free

Manchester Day

Will we have a festival season after all? Outdoor events get green light

Open-air shows, plus health and beauty reopenings, also included in latest announcement

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Lockdown results for LiveUP

Ultimate Performance's world-class body transformation results can now be achieved from your own home with...