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Harley Young experiences Champneys new lifestyle membership, Cloud 9, at the brand’s Mottram Hall spa
Harley Young enlivens her lymphatic system in less than 60 minutes
We take in the views from the Hyatt Regency's 18th-floor yoga brunch
Sarah Tierney wonders if 2023 is finally the year to become a Jedi Knight
Think November's a 'meh' month? Here are ten ways to prove yourself wrong
Sarah Tierney went to take a look at Manchester city centre's latest spa destination
We talk to Kiera and Aimie about mental health, toxic positivity, and putting their brand...
Fix your bike for free, run the Manchester Half, duel with a lightsaber
A rare chance to swim at Victoria Baths and nine more uplifting activities for the...
Meet the local firms creating the next generation of fitness trackers - and find out...
Sarah Tierney meets the Mancunians creating a no-drink, no-drugs alternative to the big night out
Freya Lewis is raising money for the Manchester hospital that saved her life
Vicky Andrews test drives this five-star boutique hotel in County Durham
Need a nature fix? How to escape the city when you haven’t got a car...
We talk to The Self Space about the self-care therapy sessions you can book whenever...
35 waterslides are just the start, a 'wellness resort' is coming to Manchester
Where to go in the North West for festival vibes without the three-day hangover
Sarah Tierney takes a deep dive into the icy world of cold water immersion in...