Not just for January: Catherine Tyldesley on creating lifestyle changes that last
The former Coronation Street actress has swapped fad diets for a fitness plan she can...
The former Coronation Street actress has swapped fad diets for a fitness plan she can...
Archery tag is 'non-lethal' - which is nice to know.
Confidentials readers can get an exclusive 10% OFF Float festival ticket prices
Based on true events, L’Oréal Blackett politely asks you to stop it
The new nutrition book from Ultimate Performance's Nick Mitchell shares the secrets of their body...
Is your body shape nature or nurture? Body Confidential investigates
Ahead of her wedding, Sarah Jayne Dunn turned to UP Fitness - with stunning results
Women-only gyms, gyms with DJs, gyms for people who hate gyms…
Athlete Diane Modahl has some sound advice for those taking part this weekend
It'll be their first personal training facility in a rural area
And one job involves spending the summer in Ibiza...
The dancing duo take on a Couples Full Body Workout at UP Fitness
"This is a real sport with a fictional weapon"
And you don't need to be a member to go
The city centre fitness club has just opened a fully refurbished gym for 2018
UP Fitness Manchester explains how Brooke Vincent got her ideal body shape for Dancing on...
Bali Health Lounge is giving bitcoin investors a way to spend their millions
Stress not with Bali Health Lounge's Neck Release
