Adblocker

Thanks for coming to Confidentials.

Looks like you might have an AdBlocker on. Please whitelist confidentials.com to continue to our site and enjoy an Ad-Light experience.

Okay, I understand
20190501 Confidentialsappheaderbutton Mobile
  • List View
Dscf5568

The big city gym that went rural with a BIG discount

UP Fitness brings its body transformation programmes to Alderley Edge

Hoe1

Welcome to House Of Evelyn

Step inside, meet the team, glean their tips

Upweightloss2

8 tips to achieving to a better body with UP

Little lifestyle changes can make a big difference

2019 08 29 Booch 2

The mighty booch - is kombucha the perfect alternative to booze?

Emma Thackray invites us for a mooch around her booch brewery

Screen Shot 2019 08 13 At 14 57 54

Could this be the quickest face lift in Manchester?

We check out the new CooLifting non-surgical procedure at House of Evelyn

3 Squared Grab And Go Box

Express yourself

Grab and glow with 3 Squared’s updated Express choices

2019 07 19 Hospital Iv Health

People living in the North live shorter lives because there's less money

The South still gets preferential treatment, so what can be done?

Screen Shot 2019 05 14 At 15 30 24

New to weight training? 9 handy hints from UP Fitness

Hollyoaks’ Sarah Jayne Dunn and her fellow gym-goers share their advice

2019 03 08 3 Squared Lentils 2

Such a thing as a free-from lunch

Katie from 3 Squared uncovers the truth about going gluten free

Blueberry Basil Cheesecake

3Squared: who knew ‘healthy’ could be so fun?

From vegan cheesecakes to free-from full English, enjoy all the indulgence without the guilt

Content Pizza Omelette

9 top breakfast tips from body transformation clients at UP Fitness

Start the day the UP way. The experts at this leading global personal training company...

24058809 1759177550767096 8526802329829106735 N

This time, it's working: nine changes that will transform your body

What's the one thing that makes the biggest difference in fitness and weight-loss? Nine Ultimate...

Barrys Bootcamp

Barry's Bootcamp - Confidential gives 'the best workout in the world' a go

The A-list-approved fitness phenomenon​ has landed in Manchester - but does it deserve the hype?

Content Chris 12 Week Online Body Transformation Ultimate Performance Pulldowns

Training in the real world: UP Fitness launch LiveUP for men

You don't need to be a celebrity or well-off to train with Ultimate Performance –...

Result Kelly P 30S 18Wk Front 900

Seven people who lost weight tell us how they did it

UP Fitness asked some of their most successful clients for the one key change that...

18 12 19 Jd Gyms Manchester

Greater Manchester's cheapest and dearest gyms 2019

Would you spend £2000 every 12 weeks on a personal trainer?

Up Mcr Cath Tyldesley 1

Not just for January: Catherine Tyldesley on creating lifestyle changes that last

The former Coronation Street actress has swapped fad diets for a fitness plan she can...

Archertype

Dodgeball…but with a bow and arrow? The Archertype is coming to Manchester

Archery tag is 'non-lethal' - which is nice to know.

Stay up to date

Never miss a beat, with the best in food, booze, news, offers, comps and more delivered direct to your inbox