Feel Good Club: 'It’s about making people feel less alone'
We talk to Kiera and Aimie about mental health, toxic positivity, and putting their brand...
We talk to Kiera and Aimie about mental health, toxic positivity, and putting their brand...
Fix your bike for free, run the Manchester Half, duel with a lightsaber
A rare chance to swim at Victoria Baths and nine more uplifting activities for the...
Meet the local firms creating the next generation of fitness trackers - and find out...
Sarah Tierney meets the Mancunians creating a no-drink, no-drugs alternative to the big night out
Freya Lewis is raising money for the Manchester hospital that saved her life
Vicky Andrews test drives this five-star boutique hotel in County Durham
Need a nature fix? How to escape the city when you haven’t got a car...
We talk to The Self Space about the self-care therapy sessions you can book whenever...
35 waterslides are just the start, a 'wellness resort' is coming to Manchester
Where to go in the North West for festival vibes without the three-day hangover
Sarah Tierney takes a deep dive into the icy world of cold water immersion in...
Run, swim, box, flex: races and events you can sign up to now (and regret...
The run club that's bringing people out of their apartments and into new friendship groups
New Year, new bout of insomnia? Here’s some of the city’s most calming classes (and...
Our pick of Manchester's top studios, gyms and fitness places for making your January motivation...
From Khan v Brook to the Manchester Marathon, here’s our round-up of the biggest events...
The Happy Mondays star plans to help himself and viewers ‘get fit and mentally happier’
