Where's your head at? Same-day therapy comes to Manchester
We talk to The Self Space about the self-care therapy sessions you can book whenever...
We talk to The Self Space about the self-care therapy sessions you can book whenever...
Sarah Tierney takes a deep dive into the icy world of cold water immersion in...
New Year, new bout of insomnia? Here’s some of the city’s most calming classes (and...
Our pick of Manchester's top studios, gyms and fitness places for making your January motivation...
Bored of your average bridal bash? Then shake up tradition with these unconventional wedding venues
A peek inside a charming NQ loft conversion with a cool boho attitude
Ahead of their reunion tour, Body Confidential reflects on the pouts and the peace signs
Ball pits, indoor gardens and slides - why work anywhere else?
If you want to buy a 3 bedroom house in Didsbury then put the avocado down....
L’Oréal Blackett lists the performers adding shade and sparkle to the city’s nightlife...
Jenessa Williams champions the art of being a professional multitasker
Fans can ‘chat’ with Dua Lipa and upload selfies to generate mood playlists
An industry-recognised certificate in just two days
Ahead of her wedding, Sarah Jayne Dunn turned to UP Fitness - with stunning results
From the Haçienda to the Thunderdome: clubbers who raved between 1985 and 1995 are being...
A memorial for Mitzi Cunliffe will be unveiled at her Didsbury studio, where she created...
The dance troupe will be body-popping its way into the shopping centre this September (21 – 23)