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Ultimate Performance

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Lockdown results for LiveUP

Ultimate Performance's world-class body transformation results can now be achieved from your own home with...

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Still going strong: Five ways to stay focused on your fitness goals

Trainer tips to keep you motivated all year, not just in the New Year

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Want to lose weight? Here’s some expert advice…

From targets to time frames, Ultimate Performance trainers share their secrets

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The big city gym that went rural with a BIG discount

UP Fitness brings its body transformation programmes to Alderley Edge

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8 tips to achieving to a better body with UP

Little lifestyle changes can make a big difference

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New to weight training? 9 handy hints from UP Fitness

Hollyoaks’ Sarah Jayne Dunn and her fellow gym-goers share their advice

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9 top breakfast tips from body transformation clients at UP Fitness

Start the day the UP way. The experts at this leading global personal training company...

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This time, it's working: nine changes that will transform your body

What's the one thing that makes the biggest difference in fitness and weight-loss? Nine Ultimate...

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Training in the real world: UP Fitness launch LiveUP for men

You don't need to be a celebrity or well-off to train with Ultimate Performance –...

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Seven people who lost weight tell us how they did it

UP Fitness asked some of their most successful clients for the one key change that...

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Not just for January: Catherine Tyldesley on creating lifestyle changes that last

The former Coronation Street actress has swapped fad diets for a fitness plan she can...

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How Hollyoaks star got in shape for her wedding day

Ahead of her wedding, Sarah Jayne Dunn turned to UP Fitness - with stunning results