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Freya Lewis by Raffaello Degruttola

Five years on: Arena attack survivor gets ready to run 10k

Freya Lewis is raising money for the Manchester hospital that saved her life

Bluebells Tom Wood, Broadbottom

Network trail: 10 walks by train from Manchester

Need a nature fix? How to escape the city when you haven’t got a car...

Keswick Mountain Festival Stage 1

Natural high: fitness and wellness festivals near Manchester

Where to go in the North West for festival vibes without the three-day hangover

David And Leo And Girl In Water Credit Farm Club 1

So cold it burns: we go full Wim Hof in Sale Water Park

Sarah Tierney takes a deep dive into the icy world of cold water immersion in...

Racers at the Tough Mudder event at Heaton Park

The fast and the curious - Manchester fitness challenges

Run, swim, box, flex: races and events you can sign up to now (and regret...

Ancoats Run Club at Manchester-Central.jpeg

'You don't feel as isolated' Ancoats Run Club, profiled

The run club that's bringing people out of their apartments and into new friendship groups

Girl hitting a punch bag at a V1BE boxing class

Best gyms in Manchester city centre for 2022

Our pick of Manchester's top studios, gyms and fitness places for making your January motivation...

Amir Khan And Kell Brook Face Off At Press Conference Ahead Of Manchester Arena Bout

What's on: Manchester fitness, sport and wellbeing in 2022

From Khan v Brook to the Manchester Marathon, here’s our round-up of the biggest events...

Choose Your Own Dadventure Andy Burnham Funny

Choose your own dadventure - Father's Day ideas for all dad types

A handy guide for making sure your dad has an optimal Father’s Day

2021 01 15 Bez

14 Days in Manchester: Bez, lockdowns, vaccinations and more

The news round-up for Manchester this last fortnight

2020 11 01 Get Buzzin With Bez Credit Spoke Tv You Tube

Move over Wicks - Bez is launching his own YouTube fitness classes

The Happy Mondays star plans to help himself and viewers ‘get fit and mentally happier’

2020 12 30 Tier 4 Ghosttown

Manchester to move into Tier 4 tonight

The tighter measures come into play from midnight

2020 03 24 Fitness Dance Mother

Ten online fitness classes to keep you active during isolation

From free insta-workouts to PAYG yoga, these Mancs are keeping spirits up and bodies healthy

2020 02 13 Manchester Run Two Women

More Mancs than ever enter the ballot for The Great North Run

Capacity increased to 60,000 due to overwhelming demand

Christian Up

Want to lose weight? Here’s some expert advice…

From targets to time frames, Ultimate Performance trainers share their secrets

2019 01 15 Bongos Bingo Blue Monday

From free flights to Bongo’s Bingo - How to beat the January blues in Manchester

From special steak offers to KLM’s surprise vending machine, we’ve got happiness hacks galore ...

2020 01 08 P1 Fitness Lunge

P1 Fitness: The team behind the training

Finding out what makes this personal training gym a runaway success

2019 01 06 Gung Ho 2

World's biggest 5k inflatable obstacle course returns to Manchester

With enough air to fill 100 million footballs, Gung Ho! is one bouncy challenge…