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What's on in Manchester: all our events round-ups in one place

Handpicked Manchester nights out, events, family activities, gigs and more.

Christian Ultimate Performance Manchester Trainer

Still going strong: Five ways to stay focused on your fitness goals

Trainer tips to keep you motivated all year, not just in the New Year

Christian Up

Want to lose weight? Here’s some expert advice…

From targets to time frames, Ultimate Performance trainers share their secrets

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The big city gym that went rural with a BIG discount

UP Fitness brings its body transformation programmes to Alderley Edge

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New to weight training? 9 handy hints from UP Fitness

Hollyoaks’ Sarah Jayne Dunn and her fellow gym-goers share their advice

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9 top breakfast tips from body transformation clients at UP Fitness

Start the day the UP way. The experts at this leading global personal training company...

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This time, it's working: nine changes that will transform your body

What's the one thing that makes the biggest difference in fitness and weight-loss? Nine Ultimate...

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Give your diet a workout with EatUP from Ultimate Performance

Gourmet cuisine meets optimum nutrition for your best shape ever

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18 Best Diet Tips To Make Healthy Eating Simple

There's a big difference between knowing how to eat healthily, and actually putting it into...

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Sweaty Speed Dating At UP Fitness

Find love in the gym this Valentine’s Day

What's on in Manchester: all our events round-ups in one place

Handpicked Manchester nights out, events, family activities, gigs and more.

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