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The city centre fitness club has just opened a fully refurbished gym for 2018

HOW does your gym space make you feel? Claustrophobic and a little bit nervous? Or uplifted, energised and raring to go?

At Y Club they've just redesigned their gym to create a space that gives your mood a boost as soon as you step inside. The décor and the machines have been refurbished, creating a fresh, welcoming place for getting your reps and sets done.

The gym now boasts 74 pieces of equipment, including Precor, Life Fitness and Matrix machines. It's a good mix of weight resistance and cardiovascular kit including treadmills, bikes, rowers, and cross trainers. There's also free weights (kettlebells, dumbbells and plates) and functional training equipment.

Fully qualified fitness instructors are on hand to offer help if you want it. Their team will devise a tailor-made gym programme for you and they'll help you stay motivated and focused through regular reviews. What's more, this service is completely free of charge to members.

When you've got your workout done and are ready for some recovery time, the Y Club comes into its own. It has a steam room, sauna and an 18 metre swimming pool, plus a holistic centre offering spa treatments.

If one of your goals for 2018 is to work on your fitness levels, Y Club is a great place to be part of. It runs 90+ free classes a week, and its city centre location means it's easy to go before or after work or in your lunch hour.

And there's an offer running right now that gives you an extra two months free on a twelve-month membership. It's a no brainer!

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