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Christian Up

Want to lose weight? Here’s some expert advice…

From targets to time frames, Ultimate Performance trainers share their secrets

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UP Fitness open new gym in XYZ Building

Get an exclusive look at its state-of-the-art new personal training facility.

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Think you're too unfit for a personal training session?

Here's a place that welcomes all ages and all abilities

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Feeling a bit low? Try a little exercise – maybe YClub can help

Exercise can sometimes be the best medicine

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Corporate wellness package at Y Club

Discounts from 7.5% plus free extras galore - including personal training session and health check

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