Deliciously guilt-free treats up for grabs

GUILTY pleasures are a thing of the past at 3Squared in the Royal Exchange Arcade, where you can get your fill of eats and drinks, coffee and cakes included, without worrying about feeling or looking anything less than perfect.

Manchester’s latest health-conscious cafe lovingly prepares all-day breakfast, brunch, lunch and freshly baked desserts and serves only fabulous, fresh food, free from as many nasties as possible, including gluten, dairy, wheat, soya and refined sugar.

Fancy something sweet on the side? Gorgeously guilt-free desserts are baked fresh daily, with everything delicious but nothing inflammatory.

The team also serves incredible 100% Arabica speciality coffee that is deliciously smooth with caramel notes – you can take your pick from Espresso, Cortado, Americano, Flat White, Cappuccino and Mochaor Latte, including caffeine-free Turmeric Latte and Beetroot Latte &  Hot Chocolate. You can also choose between almond, cashew, coconut and oat milk.

Fancy something sweet on the side? Gorgeously guilt-free, vegan desserts are baked fresh daily, with no gluten, dairy or refined sugar. There are daily specials to try out and five favourites: lovely and moist carrot and cinnamon bake and vegan chocolate brownie, both drizzled in date syrup and served with coconut cream; lemon and basil cheesecake, served with blueberry compote; toasted banana bread, and ice cream topped with crushed nuts.

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With no hidden ‘baddies’, everyone is welcome to enjoy coffee and cake – and right now, 3Squared and Confidentials have teamed up to offer you and a friend your choice of coffee and cake combo absolutely free. There are 10 prizes to be won, and you can claim your complimentary treat any day from 3pm until 6pm.

Fancy winning coffee and cake for two at 3Squared? Just enter our prize draw by clicking the button below by midnight on 20 May 2019. 

Find out more about 3Squared and see the menu here. [LINK to LP]

Terms and conditions: Prize must be claimed between 3-6pm.