PROMOTION

WE ALL know exercise is important, even if we don't do as much of it as we should. After sitting behind a computer all day, it's vital to be active in order to stave off weight issues, cardio-vascular problems and other symptoms of a sedentary lifestyle.

With an Elliptical, you can get all the benefits of exercise without leaving the house.

However, after a day at work, going to the gym can seem like a chore. We mean well. We pay our fees and start off full of good intentions but it's not long before a session on the cross-trainer turns into a sit-down on the sofa and all that membership money has gone up in smoke.

Running is less of a drain on the finances but all that pounding the streets can be pretty hard on the knees. Not to mention the rain and the dark nights which make a gentle jog seem about as appealing as Tough Mudder.

With an Elliptical, you can get all the benefits of exercise without leaving the house. The low-impact workout is easy on your joints whilst still being tough on all those extra calories.

The Elliptical has 24 different workout apps so there's no danger of getting bored. From running, to cross training, to reverse stride workouts, the Elliptical allows you to add variety and tone up different muscle groups.

An Elliptical is ideal for home workouts. With its space-saving design, it won't take over your living space but its effects could change your life.

Find out more about NordicTrack Ellipticals here