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Self Space

Where's your head at? Same-day therapy comes to Manchester

We talk to The Self Space about the self-care therapy sessions you can book whenever...

The yoga studio at BLOK Manchester

Manchester’s most relaxing classes and activities

New Year, new bout of insomnia? Here’s some of the city’s most calming classes (and...

Run 1290022 960 720

Feeling a bit low? Try a little exercise – maybe YClub can help

Exercise can sometimes be the best medicine

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