Healthy New Year Night at Mind, Body & Soul Clinic

Confidentials 21 December 2012

Healthy New Year Night at Mind, Body & Soul Clinic

Make 2013 Your Best Year Yet

Free event for Confidential readers - limited numbers available

Thursday 10 January, from 6pm-9pm

RSVP here

If you spent 2012 making promises to yourself on your health, weight and wellness, but never really reached those goals, this evening is for you.

Presented by Nutritional Biochemist Jeannette Jackson, it teaches you techniques for getting to grips with your nutrition, combating habits, and breaking patterns that keep you stuck in a health rut.

Topics covered include:

Top 5 Detox Rules
Going Alcohol-Free for January
Energy Boosting Foods
Superfood Tick List
Swap Fat for Fab
Easy Peasy Weight Loss

You may want 2013 to be your best year yet because of specific goals such as:

Get pregnant
Give up smoking
Get superﬁt
Get healthy

At this evening, you'll receive expert advice that will help you get on the straight and narrow. And The Bridgewater Hospital nursing team will be on hand to offer a mini health MOT so you know your numbers in relation to:

Weight check
BMI
Cholesterol check
Diabetes test

Please note that the Mini MOT will have to be pre-booked once you've recieved confirmation of your place.

And there'll be mini spa treatments from The Mind, Body & Soul complimentary therapists. Try deep tissue massage, reﬂexology and Indian head massage.

Finally, you can enjoy a buffet of delicious, healthy food and drinks.

It's all free but numbers are limited. RSVP below now to secure your place. We will email you back to confirm if you've got a place at this event.

Getting there

The Mind, Body and Soul Clinic is at The Bridgewater Hospital on Princess Parkway, approximately one mile from the city centre. There is car-parking on site and nearby, and it is on several major bus routes from the city centre.

See map and directions

Secure your place by using the form below - we will email you back to let you know you've been successful