Get started on your summer workout plans - with a month of free bootcamp sessions from Prestige Fitness.
Their Awesome Bootcamps take place on Wednesdays and Thursdays at 6pm at 1 First Street in the city centre and at Liverpool Road in Castlefield.
The bootcamps are a fat-loss guarantee programme, so expect great results - whether you want to drop a dress size or build up your muscles.
Awesome Bootcamps are group personal training sessions, which means you'll be treated like a personal training client, receiving maximum support from experienced professionals.
As well as the sessions, you get a heightened metabolic fat-burning nutrition plan, and a complete seven-day training plan. It's everything you need to succeed.
And forget the image of an aggressive army-style workout. Every session is structured to be fun and effective.
All levels of fitness are welcome - dedication is all they ask for.
We have five free places per month to giveaway (each person receives one month free (eight sessions in total). To enter the draw, just email tanzirr@theconfidentials.co.uk with 'Awesome Bootcamps' as the email subject. Please include your phone number in the email.
