IF you're planning to start 2014 with a health kick, our advice is make sure you make it fun. You're more likely to stick with a new regime if it's enjoyable and keeps you interested, and one way to achieve that is to make it varied.
At The Y Club in Castlefield, they've got some of the most extensive facilities in the city, and a timetable of over 70 classes per week
At The Y Club in Castlefield, they've got some of the most extensive facilities in the city, and a timetable of over 70 classes per week, so there's no danger of exercise boredom.
There's a dance studio, a running track, a swimming pool, a state-of-the-art gym, a sports hall, a sauna, a steam room, and a spa for those days when you want to skip the workout and go straight into relaxation mode.
The classes and sports clubs are free to all members. You can go yoga, pilates, Thai boxing, judo, aqua aerobics, Bodypump, Zumba, Kettlercise, TRX classes, spin, boot camp, badminton, wrestling, circuit training, basketball, 5-a-side and more. Try them all and find out which is your thing.
The Y Club is known as Manchester's friendliest health club so it's a good choice if you're a fitness newbie, or if you're looking for a social scene as well as a health regime.
Membership starts from just £33 per month. Find out more about The Y Club Manchester.
In this competition, you can win two months membership at The Y Club. To be in with a chance of winning, click the red Enter The Competition button.
