WIN this and your dreams of becoming a super-toned fitness goddess are finally in your grasp.

It's a six week membership for Castlefield's Y Club gym, including six sessions with Luke, their personal trainer. In total, it's worth £220.

The Y Club is the city centre's best equipped fitness centre by far. It's got an 18m swimming pool, a sauna and steam room, a vast gym, a 100m running track, a huge sports hall and a fitness studio.

There's a huge range of sports clubs and fitness classes running each week – everything from yoga to rugby fives to badminton. And because it's a big place with big spaces, you don't have to book ahead even for the busiest sessions. The same goes for the gym and sauna – overcrowding just doesn't happen here.

In this competition, you'll have access to all the classes, clubs and facilities (they're all included in the standard Y Club membership).

And you'll get six personal training sessions (one a week) designed to ensure you reach your fitness goals. The personal training starts with a full fitness and health assessment before Luke devises a programme and nutrition plan that will challenge you, while keeping you feeling positive and motivated.

If you're keen to improve your fitness levels or lose weight, this is a fantastic prize. To be in with a chance of winning, just click the red Enter The Competition button.