IF you've been watching BBC2's Restaurant Wars: The Battle for Manchester, you'll be familiar with the behind-the-scenes happenings at Mr Cooper’s House & Garden in The Midland Hotel.

Entrance ArtworkThe series shows their top chef Simon Rogan doing some very exciting stuff in the kitchen – and here's your chance to experience the action first-hand.

The prize is a day working in Simon Rogan’s kitchen at Mr Cooper's along side his head chef, Gareth Jones. Simon was awarded two Michelin stars for his restaurant L’Enclume in Cartmel and Mr Cooper's has just picked up two AA rosettes, so you'll be learning from the best.

For a budding chef or keen cook, the day will be a fantastic opportunity to pick up tips and see how a leading city restaurant operates.

You won't need any experience - though you're likely to have a passion for food.

If you've always dreamed of being a chef or want a culinary day out you'll be talking about for years to come, this could be it.

To win just click the red 'Enter The Competition' button.

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© David Griffin Photography courtesy of Great British Chefs