With a maximum of 200 members, the gym at The Spa At The Midland mixes low-key discretion with exclusivity and top-class facilities.

Once you've tried it, nowhere else will seem the same

Discover what you can really achieve with the space and privacy to work out in the way you want to. This is no fitness factory. At The Spa At The Midland, you'll get individual attention from Personal Trainers and the freedom to use the equipment you want, when you want it.

As well as great workouts, The Spa At The Midland offers a respite from busy lives and hectic schedules. Slip effortlessly into the salt-infused aromatherapy steam bath, whilst overlooking the serenity of the relaxation pool. What better way to relax after a stressful day at the office than taking time out in the alder wood sauna with Himalayan rock salt block wall.

Whether you're looking for fitness or feel-good pampering, The Spa At The Midland redefines the city centre gym. Once you've tried it, nowhere else will seem the same.

You could enjoy three months' membership of health, fitness and unbridled luxury if you win this competition. To enter, simply make sure you're logged in and hit the 'Enter the Competition' button.