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18 10 10 Barrys Manchester Barrys 22 01 1880918

‘I expected it to be a sweatier version of Chinawhite...’ - Barry’s Bootcamp Manchester, reviewed

L'Oréal Blackett attends 'the best workout in the world'

2018 06 11 Lululemon Free Sunday Morning Yoga

Where to get fit for free in Manchester

From circuits sessions to morning yoga, the best fitness freebies revealed

Blok Gym

Shoreditch gym BLOK to open in Manchester city centre

BLOK will offer everything from ballet-based workouts to rocket yoga in the Northern Quarter

2018 10 18 Tribe Mcr 4

TRIBE.MCR - Manchester doctor launches new fitness camp

Dr Jessicarr Moorhouse plans to cut through the confusion around diet and exercise

18 10 12 Barrys Bootcamp 2

LA 'fitness phenomenon' Barry's Bootcamp to open in Manchester

The celebrity famed workout will open its second UK studio in the Allied London ABC...

2018 10 02 Prisoners Practising Yoga

Yoga behind bars - meet the Manchester woman calming the city's cons

Yoga helps offenders reflect, says teacher Jane Craggs

2018 09 26 Wedges And Weights

Manchester fitness influencer debunks postpartum body myths

Six weeks after giving birth, PT Hannah Mills highlights the pressures on women post pregnancy

18 09 18 Aerial Class Leeds Jess

Leeds Aerial Arts - are gravity defying fitness classes worth the spend?

Anja Madhvani tests her upper body strength...

2018 7 19 Float Festival Of Wellness Manchester 2

Manchester’s first wellness festival arrives on 22 September

Confidentials readers can get an exclusive 10% OFF Float festival ticket prices

2018 08 21 Womens Wrestling Manchester 2

“You can be sexy and still kick arse” – meet Manchester’s top female wrestlers

Tori Attwood talks fighting, fame and the 'peach punch' with wrestlers Lana Austin and Hollie...

18 08 22 Things Not To Do In The Gym Alora Griffiths 768413 Unsplash

‘Furiously slap yourself while naked’ – 10 things not to do in the gym

Based on true events, L’Oréal Blackett politely asks you to stop it

18 08 08 Dna Fitness Test

We tried a DNA diet test - do your genes contain the secret to the 'perfect body'?

Is your body shape nature or nurture? Body Confidential investigates

2018 08 07 Squat Bot Manchester Fitness Blogger Thumbnail

"I eat sweets before exercise" - Manchester's 'Squat Bot' shares her fitness food secrets

Sarah 'Squat Bot' Harradine fuels crossfit with carbs in our latest #WhatIEat

2018 7 19 Miss Fits Co Founder Tara Adlestone Thumbnail

“If I want a pizza, then I’ll just eat a pizza” – nutrition entrepreneur shares food diary

MissFits Nutrition co-founder Tara Adlestone talks protein and power in our new series #WhatIEat

Sarah Jayne Dunn Hollyoaks Wedding Transformation Rows 1024X683

How Hollyoaks star got in shape for her big day

Ahead of her wedding, Sarah Jayne Dunn turned to UP Fitness - with stunning results

18 05 16 Form Manchester

8 alternative gyms to try in Manchester

Women-only gyms, gyms with DJs, gyms for people who hate gyms…

18 05 30 Calorie Guilt

Calorie guilt - research reveals 87% of British women regret what they eat

... and a quarter of women experience self-loathing every time they eat something

18 05 29 Manchester Yogathon

Yogathon returns to Manchester this June

The nimble and enlightened are set to unite for an eight-hour long yoga event.

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