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“We've got that kettle....”
Claudia Mirallegro's 'mindful diet' offers food for thought in our latest #WhatIEat
MissFits Nutrition co-founder Tara Adlestone talks protein and power in our new series #WhatIEat
Anja Madhvani tests her upper body strength...
Confidentials readers can get an exclusive 10% OFF Float festival ticket prices
Tori Attwood talks fighting, fame and the 'peach punch' with wrestlers Lana Austin and Hollie...
Based on true events, L’Oréal Blackett politely asks you to stop it
Is your body shape nature or nurture? Body Confidential investigates
Sarah 'Squat Bot' Harradine fuels crossfit with carbs in our latest #WhatIEat
Ahead of her wedding, Sarah Jayne Dunn turned to UP Fitness - with stunning results
Women-only gyms, gyms with DJs, gyms for people who hate gyms…
... and a quarter of women experience self-loathing every time they eat something
The nimble and enlightened are set to unite for an eight-hour long yoga event.
Athlete Diane Modahl has some sound advice for those taking part this weekend
It'll be their first personal training facility in a rural area
And one job involves spending the summer in Ibiza...
The dancing duo take on a Couples Full Body Workout at UP Fitness
World face yoga expert Danielle Collins shows us how to get rid of 'tech neck'
Tori Attwood discovers all kinds of health benefits from inhaling salty air
Tori Attwood speaks to the clubber-turned-runner ahead of his 4000km Africa charity run