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18 12 19 Jd Gyms Manchester

Greater Manchester's cheapest and dearest gyms 2019

Would you spend £2000 every 12 weeks on a personal trainer?

2018 01 08 Sam Says Fitness Influencers 2019 2

14 Northern fitness influencers you need to know in 2019

From crossfit to cardio, where to get your fitspiration this year

19 01 30 Cheshire Vajuvenation 2019 Kim Gehrig Viva La Vulva Advertising Itsnicethat 07

Why are Cheshire women getting ‘vajuvenation’ treatments?

Nurse and businesswoman Katie Alex wants to break taboos with her intimate new service

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Liam Header Image

BLOK Manchester: is this your new gym for 2020?

From 'animal movement' to power yoga, we step out of our comfort zone

Barrys Bootcamp

Barry's Bootcamp - Confidential gives 'the best workout in the world' a go

The A-list-approved fitness phenomenon​ has landed in Manchester - but does it deserve the hype?

19 01 30 Cheshire Vajuvenation 2019 Kim Gehrig Viva La Vulva Advertising Itsnicethat 07

Why are Cheshire women getting ‘vajuvenation’ treatments?

Nurse and businesswoman Katie Alex wants to break taboos with her intimate new service

2019 01 24 Foodwell

FoodWell - new LA-inspired wellness studio to open in Manchester next month

Opening this February, FoodWell will nourish mind, body, soul and stomach at One New Bailey

2019 1 29 108 Days Of Mindfulness

Why is this Manchester yogi practicing 108 days of mindfulness?

Claudia Mirallegro on using nature and nurture to create your best self

2018 12 13 Jade Clarke

Manchester netball World Cup star Jade Clarke shares fitness tips

The England Roses player talks training three times a day and the power of squads

Result Kelly P 30S 18Wk Front 900

Seven people who lost weight tell us how they did it

UP Fitness asked some of their most successful clients for the one key change that...

2018 10 18 Tribe Mcr 6

"Forget building ‘the perfect peach’ – exercise can add years to your life," says Manchester doctor

NHS doctor Jessicarr Moorhouse talks sustainable choices and why movement is the best medicine

2018 01 08 Sam Says Fitness Influencers 2019 2

14 Northern fitness influencers you need to know in 2019

From crossfit to cardio, where to get your fitspiration this year

19 01 08 Is The Diet Dead

Is the diet dead?

L’Oréal Blackett bids rest in peace to starvation culture

19 01 03 Vitality Plan

Could you go vegan, gluten and sugar free? We try 3 Squared’s vitality meal plan

L’Oréal Blackett bids an emotional farewell to sugar

18 12 19 Jd Gyms Manchester

Greater Manchester's cheapest and dearest gyms 2019

Would you spend £2000 every 12 weeks on a personal trainer?

2018 12 13 Mark Ross What Ieat

"Diet is a lifestyle choice" - Barry's Bootcamp trainer shares his food diary

PT Mark Ross talks calories and cheat food in our latest #WhatIEat

2018 12 13 Oliver Proudlock

"Carbs are a must to keep me fuelled" - Oliver Proudlock shares his food diary

The Made In Chelsea star shares his diet secrets in our latest #WhatIEat

18 10 10 Barrys Manchester Barrys 22 01 1880918

‘I expected it to be a sweatier version of Chinawhite...’ - Barry’s Bootcamp Manchester, reviewed

L'Oréal Blackett attends 'the best workout in the world'

2018 06 11 Lululemon Free Sunday Morning Yoga

Where to get fit for free in Manchester

From circuits sessions to morning yoga, the best fitness freebies revealed

Blok Gym

Shoreditch gym BLOK to open in Manchester city centre

BLOK will offer everything from ballet-based workouts to rocket yoga in the Northern Quarter

2018 10 18 Tribe Mcr 4

TRIBE.MCR - Manchester doctor launches new fitness camp

Dr Jessicarr Moorhouse plans to cut through the confusion around diet and exercise