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20180119 Bali Bitcoin

Now you can buy a massage with bitcoin

Bali Health Lounge is giving bitcoin investors a way to spend their millions

18 01 12 Vegan Junk Food Pringles Thumbnail

Pringles and Bourbon biscuits - 15 accidentally vegan junk foods

Because a vegan diet doesn’t always mean a healthy one… (sorry)

20180109 Bali Relax

Bali Health Spa hit the necks with their new treatment

Stress not with Bali Health Lounge's Neck Release

2018 01 05 Boogie Bounce Thumbnail

Forget the gym - here's 10 alternative ways to get fit in Manchester 2018

Ice climbing, axe throwing and dancing in the dark... Who says you need a gym...

18 01 02 Gemma Atkinson Fitness Thumbnail

16 Northern fitness influencers you need to know

From yogis to weightlifters, here’s where to get your fitspiration in 2018

17 12 20 Body Coach Joe Wicks Thumbnail 2

Can't bear the gym? Here's the best online workout subscriptions

Why sweat-it-out in the gym when you can workout at home?

2017 09 28 Glow Sticks 2

Dancing In The Dark – Chorlton’s barmy new dance craze

There's no instructors, no booze, no lights and absolutely no inhibitions...

Strictly Gemma Aljaz2

Gemma Atkinson: how she became Strictly Come Fabulous

The actress on how twelve weeks at UP Fitness helped her prepare for Strictly

20170608 Bali Health Lounge 2

The secrets of a master masseur

We talk to head therapist Zsu Szelle about what makes a good (and bad) massage

Up Gemma Atkinson 29

Strictly's Gemma Atkinson: "I don’t take crap from people now"

The actress and radio presenter on her 12-week transformation at UP Fitness

2017 09 02 Beer Yoga 7 Of 1

Watch - Beer Yoga has landed in Manchester... yes really

Body Confidential attends the city’s first boozy yoga class

Gemma Atkinson Ultimate Performance Xyz Barbell

Gemma Atkinson: The diet that built my new body

The actress, radio presenter and UP Fitness client tells us what she's eating (and what...

Gemma Atkinson Cable Machines

7 Benefits of weight training for women

As told by UP Fitness

17 10 21 Yogathon Sue Hodgkinson The Life Centre

UK’s first four-hour Yogathon heads to Great Northern Warehouse (21 June)

Drop-in yoga classes from 5pm-9pm today will raise money for mental health charity 42nd Street...

170615 Kate Magic

The Raw Vegan Diet - tips on how to get started (from a meat-eater)

Meat eater Tori Attwood joins a course in Manchester and wonders what to do when...

170522 Bear Grylls5

Bear Grylls Fitness - we try Manchester's ultimate indoor obstacle course

Body Confidential trains like never before at Oxygen Freejumping centre

170509 Holistic Manchester Image

The UK's largest outdoor yoga class is heading to MediaCityUK

Hundreds of yoga enthusiasts will practice together as part of a two-day yoga festival (1...

170424 Mental Health Manchester Mural 5

What is Manchester doing for mental health?

Following Prince Harry’s recent mental health confession, Body Confidential asks how Manchester is tackling the...

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