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Would you spend £2000 every 12 weeks on a personal trainer?
From crossfit to cardio, where to get your fitspiration this year
Nurse and businesswoman Katie Alex wants to break taboos with her intimate new service
The actress on how twelve weeks at UP Fitness helped her prepare for Strictly
We talk to head therapist Zsu Szelle about what makes a good (and bad) massage
The actress and radio presenter on her 12-week transformation at UP Fitness
Body Confidential attends the city’s first boozy yoga class
The actress, radio presenter and UP Fitness client tells us what she's eating (and what...
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Drop-in yoga classes from 5pm-9pm today will raise money for mental health charity 42nd Street...
Meat eater Tori Attwood joins a course in Manchester and wonders what to do when...
Body Confidential trains like never before at Oxygen Freejumping centre
Hundreds of yoga enthusiasts will practice together as part of a two-day yoga festival (1...
Following Prince Harry’s recent mental health confession, Body Confidential asks how Manchester is tackling the...
'Gintrepreneurs' have created a youthful spirit that packs a punch for your skin (yes, really)
Deanna Thomas finds relaxation is a priority in the Shropshire hills
The Market Street flagship is the largest H&B store in Europe
The high-intensity obstacle course will take place at Oxygen Freejumping Trampoline Park