Adblocker

Thanks for coming to Confidentials.

Looks like you might have an AdBlocker on. Please whitelist confidentials.com to continue to our site and enjoy an Ad-Light experience.

Okay, I understand
20190501 Confidentialsappheaderbutton Mobile
18 12 19 Jd Gyms Manchester

Greater Manchester's cheapest and dearest gyms 2019

Would you spend £2000 every 12 weeks on a personal trainer?

2018 01 08 Sam Says Fitness Influencers 2019 2

14 Northern fitness influencers you need to know in 2019

From crossfit to cardio, where to get your fitspiration this year

19 01 30 Cheshire Vajuvenation 2019 Kim Gehrig Viva La Vulva Advertising Itsnicethat 07

Why are Cheshire women getting ‘vajuvenation’ treatments?

Nurse and businesswoman Katie Alex wants to break taboos with her intimate new service

  • List View
2018 10 02 Prisoners Practising Yoga

Yoga behind bars - meet the Manchester woman calming the city's cons

Yoga helps offenders reflect, says teacher Jane Craggs

2018 09 26 Wedges And Weights

Manchester fitness influencer debunks postpartum body myths

Six weeks after giving birth, PT Hannah Mills highlights the pressures on women post pregnancy

18 09 18 Aerial Class Leeds Jess

Leeds Aerial Arts - are gravity defying fitness classes worth the spend?

Anja Madhvani tests her upper body strength...

2018 7 19 Float Festival Of Wellness Manchester 2

Manchester’s first wellness festival arrives on 22 September

Confidentials readers can get an exclusive 10% OFF Float festival ticket prices

2018 08 21 Womens Wrestling Manchester 2

“You can be sexy and still kick arse” – meet Manchester’s top female wrestlers

Tori Attwood talks fighting, fame and the 'peach punch' with wrestlers Lana Austin and Hollie...

18 08 22 Things Not To Do In The Gym Alora Griffiths 768413 Unsplash

‘Furiously slap yourself while naked’ – 10 things not to do in the gym

Based on true events, L’Oréal Blackett politely asks you to stop it

18 08 08 Dna Fitness Test

We tried a DNA diet test - do your genes contain the secret to the 'perfect body'?

Is your body shape nature or nurture? Body Confidential investigates

2018 08 07 Squat Bot Manchester Fitness Blogger Thumbnail

"I eat sweets before exercise" - Manchester's 'Squat Bot' shares her fitness food secrets

Sarah 'Squat Bot' Harradine fuels crossfit with carbs in our latest #WhatIEat

2018 7 19 Miss Fits Co Founder Tara Adlestone Thumbnail

“If I want a pizza, then I’ll just eat a pizza” – nutrition entrepreneur shares food diary

MissFits Nutrition co-founder Tara Adlestone talks protein and power in our new series #WhatIEat

Sarah Jayne Dunn Hollyoaks Wedding Transformation Rows 1024X683

How Hollyoaks star got in shape for her big day

Ahead of her wedding, Sarah Jayne Dunn turned to UP Fitness - with stunning results

18 05 16 Form Manchester

8 alternative gyms to try in Manchester

Women-only gyms, gyms with DJs, gyms for people who hate gyms…

18 05 30 Calorie Guilt

Calorie guilt - research reveals 87% of British women regret what they eat

... and a quarter of women experience self-loathing every time they eat something

18 05 29 Manchester Yogathon

Yogathon returns to Manchester this June

The nimble and enlightened are set to unite for an eight-hour long yoga event.

2018 05 18 Diane Modhal Official

Great Manchester Run: top tips from a medal-winner

Athlete Diane Modahl has some sound advice for those taking part this weekend

Screen Shot 2018 05 17 At 14 39 12

New Ultimate Performance gym for Alderley Edge

It'll be their first personal training facility in a rural area

2018 Isif 2700025799  Bck8128620

This Manchester fashion brand is recruiting

And one job involves spending the summer in Ibiza...

Gemma Atkinson Gorka Marquez Ultimate Performance Workout Split Squat 3

Watch Strictly's Gemma and Gorka hit the gym (together)

The dancing duo take on a Couples Full Body Workout at UP Fitness

2018 4 19 Face Yoga Danielle Collins 2

Watch - would you try face yoga at your desk?

World face yoga expert Danielle Collins shows us how to get rid of 'tech neck'

Stay up to date

Never miss a beat, with the best in food, booze, news, offers, comps and more delivered direct to your inbox