Greater Manchester's cheapest and dearest gyms 2019
Would you spend £2000 every 12 weeks on a personal trainer?
Would you spend £2000 every 12 weeks on a personal trainer?
From crossfit to cardio, where to get your fitspiration this year
Nurse and businesswoman Katie Alex wants to break taboos with her intimate new service
The celebrity famed workout will open its second UK studio in the Allied London ABC...
Yoga helps offenders reflect, says teacher Jane Craggs
Six weeks after giving birth, PT Hannah Mills highlights the pressures on women post pregnancy
Anja Madhvani tests her upper body strength...
Confidentials readers can get an exclusive 10% OFF Float festival ticket prices
Tori Attwood talks fighting, fame and the 'peach punch' with wrestlers Lana Austin and Hollie...
Is your body shape nature or nurture? Body Confidential investigates
Sarah 'Squat Bot' Harradine fuels crossfit with carbs in our latest #WhatIEat
MissFits Nutrition co-founder Tara Adlestone talks protein and power in our new series #WhatIEat
Ahead of her wedding, Sarah Jayne Dunn turned to UP Fitness - with stunning results
Women-only gyms, gyms with DJs, gyms for people who hate gyms…
... and a quarter of women experience self-loathing every time they eat something
The nimble and enlightened are set to unite for an eight-hour long yoga event.
Athlete Diane Modahl has some sound advice for those taking part this weekend
It'll be their first personal training facility in a rural area
And one job involves spending the summer in Ibiza...
The dancing duo take on a Couples Full Body Workout at UP Fitness
World face yoga expert Danielle Collins shows us how to get rid of 'tech neck'