Why is this Manchester yogi practicing 108 days of mindfulness?
Claudia Mirallegro on using nature and nurture to create your best self
Claudia Mirallegro on using nature and nurture to create your best self
PT Mark Ross talks calories and cheat food in our latest #WhatIEat
The Made In Chelsea star shares his diet secrets in our latest #WhatIEat
Dr Jessicarr Moorhouse plans to cut through the confusion around diet and exercise
Claudia Mirallegro's 'mindful diet' offers food for thought in our latest #WhatIEat
Sarah 'Squat Bot' Harradine fuels crossfit with carbs in our latest #WhatIEat
MissFits Nutrition co-founder Tara Adlestone talks protein and power in our new series #WhatIEat
Manchester model Chloe Bell gets creative with beans and greens in our new series #WhatIEat