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Open water swimming makes a splash at Princes Dock

WeSwimRun will coordinate the sessions in Liverpool Waters

Activities include herbal healing, forest bathing, baby yoga and wild foraging

First time climb as Vicky Andrews visits Climbing Hangar at The Matchworks

Meet the brains (and legs) behind The Refill Cycle, a greener way to shop

Charity launches 'Dutch Barn' at its farm in Garston

Tori Attwood discovers all kinds of health benefits from inhaling salty air

'Gintrepreneurs' have created a youthful spirit that packs a punch for your skin (yes, really)