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Healthy eating just got a whole lot easier

Fabulous food that’s great for your body, mind and soul

“Prepared by us with love and attention, our take-home Vitality Collections meals are nutritionally balanced, full of flavour and super satisfying.”

Eating well without feeling deprived, restricted or calorie obsessed is an art we feel we’ve mastered here at 3Squared, and we’re happy to share! Sign up for one of our top three Vitality Collections Meal Prep Packages and we’ll help you optimise your overall health – all gain, no pain.

Prepared by us with love and attention, and cooked from scratch in our city-centre kitchen using high-quality, seasonal ingredients, our take-home Vitality Collections meals are nutritionally balanced, full of flavour and super satisfying, with menu variations each week so you don’t get bored.

Designed to be easy and fuss free, our prepared dishes taste great and can be eaten hot or cold. We’ll take the stress and the stressors (gluten, wheat, dairy, sugar, soy, trans fats, peanuts, alcohol, artificial sweeteners…) out of eating with our anti-inflammatory approach. This helps ease common digestive issues and has a positive impact physically and mentally: improving your energy levels and sleep patterns, restoring balanced gut function, banishing bloating and reducing brain fog and mood swings.

Take 3Squared home from just £9 a day – arrange a complimentary chat with the 3Squared team to create your personal Vitality plan (start date, collection days and dietary preferences, including vegetarian and plant-based options).

Our Top Three Vitality Collections Meal Prep Packages

1 x meal per day for 4 weeks = £180

2 x meals per day for 4 weeks = £350

3 x meals + 1 snack + 3 herbal teas + more per day for 4 weeks = £495

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