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The big city gym that went rural with a BIG discount

UP Fitness brings its body transformation programmes to Alderley Edge

Content Pizza Omelette

9 top breakfast tips from body transformation clients at UP Fitness

Start the day the UP way. The experts at this leading global personal training company...

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This time, it's working: nine changes that will transform your body

What's the one thing that makes the biggest difference in fitness and weight-loss? Nine Ultimate...

Content Chris 12 Week Online Body Transformation Ultimate Performance Pulldowns

Training in the real world: UP Fitness launch LiveUP for men

You don't need to be a celebrity or well-off to train with Ultimate Performance –...

Gemma Atkinson Gorka Marquez Ultimate Performance Workout Split Squat 3

Watch Strictly's Gemma and Gorka hit the gym (together)

The dancing duo take on a Couples Full Body Workout at UP Fitness

Eatup Steak Ratatouille 2

Give your diet a workout with EatUP from Ultimate Performance

Gourmet cuisine meets optimum nutrition for your best shape ever

Hanger Steak

Top 10 healthy places to eat out in Manchester

Dieting doesn't mean no-longer dining out...

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18 Best Diet Tips To Make Healthy Eating Simple

There's a big difference between knowing how to eat healthily, and actually putting it into...

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