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Our weekly round up of stories you might have missed from around town
Hollyoaks’ Sarah Jayne Dunn and her fellow gym-goers share their advice
You don't need to be a celebrity or well-off to train with Ultimate Performance –...
Based on true events, L’Oréal Blackett politely asks you to stop it
The dancing duo take on a Couples Full Body Workout at UP Fitness
Get an exclusive look at its state-of-the-art new personal training facility.
Dieting doesn't mean no-longer dining out...
Here's what to eat, drink and do before this weekend's event (28 May)
“The delicious pasta dishes from Vapiano can be a big part of your fitness plan...
Discounts from 7.5% plus free extras galore - including personal training session and health check
Business Area Manager loses over 3 stone with Ultimate Performance
Find love in the gym this Valentine’s Day
The one-day Les Mills fitness festival saw thousands pump iron in unison under disco lights
It's a way of eating healthily to fuel an active lifestyle, without undoing your good...